Each year on World Mental Health Day, we’re reminded that wellness is not one-dimensional. True well-being extends beyond just mental health; it’s about nurturing the whole person across physical, emotional, social, financial, and even occupational dimensions. For businesses, this day is an opportunity to pause, reflect, and explore ways to support employees’ well-being in meaningful and sustainable ways.
Nurturing Wellness: Embracing the Dimensions of Wellness with Gift Cards for World Mental Health Day
Oct 1, 2025 8:00:03 AM / by Lauren Zahakaylo posted in Incentive, Incentive Program, Recognition Program, Employee Wellness, Wellness Program, Stress Management
Navigating Change: How to Lead in Times of Uncertainty
Sep 23, 2024 1:07:46 PM / by Julianna Castro posted in Health & Wellness, Motivating Employees, Teamwork, leadership, Stress Management, Workplace Culture, Retainment
In these uncertain times, it's essential to be prepared for sudden changes that can catch organizations off guard. As a leader, being agile and ready to pivot strategies instantly while leading with empathy is key to supporting your team through transitions. By enhancing communication, incorporating empathy into your leadership style, and fostering a culture of agility, you can navigate the complexities of change and guide your organization towards success. Are you ready for the unexpected?
Strategies for Balancing Work and Life as an Entrepreneur
Jul 22, 2024 10:28:05 AM / by Julianna Castro posted in Health & Wellness, leadership, Stress Management
As an entrepreneur or business leader, balancing work and personal life can be a daunting challenge. The demands of running a company, managing a team, and staying ahead in a competitive market often leave little room for personal time and self-care. However, maintaining a healthy work-life balance is crucial for long-term success and well-being. In this blog post, we will explore effective strategies that can help entrepreneurs and business leaders achieve a harmonious equilibrium between work and personal life.
How to Deal with Summer Brain Dump in the Office
Jul 27, 2023 10:00:00 AM / by Julianna Castro posted in Motivating Employees, Happy Employees, Employee Engagement, Stress Management, Workplace Culture, Retainment
A summer brain dump is the feeling of being overwhelmed by all the things you need to be doing but doesn't know where to start. It's easy to feel like your brain is slowing down and going into hibernation mode when you're left alone with nothing but free time on your hands while others are on summer vacation. That's why we've put together this list of ways you can keep your mind busy during this time.
The 6 Most Common Summer Challenges for Remote Workers and How to Overcome Them
Jul 6, 2023 10:00:00 AM / by Julianna Castro posted in Health & Wellness, Motivating Employees, Remote Working, Happy Employees, Employee Engagement, Stress Management, Employee Experience
You know that feeling you get when you're at home and working on a fun project? You've got your favorite music playing, the lights are dimmed, and there's not another soul in sight. But what happens when you have to work remotely five days out of the week with distractions, roommates (or family), Wi-Fi problems, and no one from your team? That’s why we’ve compiled a list of the most common challenges that remote workers face during the summer months (and beyond) and how to overcome them whether you work from home or oversee remote employees!
Tips for Supporting a Stressed-Out Workforce.
Sep 21, 2022 10:00:00 AM / by Julianna Castro posted in Motivating Employees, Happy Employees, Employee Engagement, Stress Management, Employee Experience
It’s no secret that working in a stressful environment for a long time is not good for employees' work and health. As a manager, there are a few steps you can take to reduce the stress your employees face and help them feel supported and positive, even if their to-do lists are long.