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Navigating Change: How to Lead in Times of Uncertainty

Sep 23, 2024 1:07:46 PM / by Julianna Castro posted in Health & Wellness, Motivating Employees, Teamwork, leadership, Stress Management, Workplace Culture, Retainment

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In these uncertain times, it's essential to be prepared for sudden changes that can catch organizations off guard. As a leader, being agile and ready to pivot strategies instantly while leading with empathy is key to supporting your team through transitions. By enhancing communication, incorporating empathy into your leadership style, and fostering a culture of agility, you can navigate the complexities of change and guide your organization towards success. Are you ready for the unexpected? 

 

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Strategies for Balancing Work and Life as an Entrepreneur

Jul 22, 2024 10:28:05 AM / by Julianna Castro posted in Health & Wellness, leadership, Stress Management

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As an entrepreneur or business leader, balancing work and personal life can be a daunting challenge. The demands of running a company, managing a team, and staying ahead in a competitive market often leave little room for personal time and self-care. However, maintaining a healthy work-life balance is crucial for long-term success and well-being. In this blog post, we will explore effective strategies that can help entrepreneurs and business leaders achieve a harmonious equilibrium between work and personal life. 

 

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The 6 Most Common Summer Challenges for Remote Workers and How to Overcome Them

Jul 6, 2023 10:00:00 AM / by Julianna Castro posted in Health & Wellness, Motivating Employees, Remote Working, Happy Employees, Employee Engagement, Stress Management, Employee Experience

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You know that feeling you get when you're at home and working on a fun project? You've got your favorite music playing, the lights are dimmed, and there's not another soul in sight. But what happens when you have to work remotely five days out of the week with distractions, roommates (or family), Wi-Fi problems, and no one from your team? That’s why we’ve compiled a list of the most common challenges that remote workers face during the summer months (and beyond) and how to overcome them whether you work from home or oversee remote employees!

 

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Increase Health & Wellness Program Participation in the New Year.

Dec 21, 2022 10:00:00 AM / by Julianna Castro posted in Health & Wellness, Motivating Employees, Incentive Program, Program Management

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The New Year is the perfect time to make changes in your life—and that goes for your employees too! One way to encourage employees to make positive changes for their health and wellness is with an incentive program. It is time for you to meet company goals such as increasing participation rates and encouraging behavior change.

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Reasons to Implement a Health Incentive Program

Sep 7, 2022 10:00:00 AM / by Julianna Castro posted in Health & Wellness, Incentive Program, Employee Engagement, Employee Wellness, Wellness Program

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Wellness Program incentives help employees adopt and sustain healthier behaviors throughout their lives. Employee wellness programs have grown so popular over the past few years that it is almost bizarre to find a business that does not provide at least some type of wellness benefit or event for employees to participate in.

 

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The Eight Dimensions of Wellness and How to Nourish It

Mar 30, 2022 10:07:13 AM / by Julianna Castro posted in Health & Wellness, Motivating Employees, Gift Cards, Happy Employees, Eight Dimensions of Wellness, Holistic Wellness

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Creating a robust wellness program that focuses on all aspects of wellbeing can have a positive impact on an organization's corporate image, energy consumption, and productivity. The World Health Organization defines well-being not only as the absence of any disease or health problems, but also as the complete state of physical, mental, and social well-being. The eight dimensions of wellness include: emotional, physical, intellectual, financial, spiritual, occupational, social, and environmental. Minna B. Consulting, a mental health consulting practice, argues that each dimension of well-being serves as a useful benchmark for setting effective boundaries, which in turn can protect our mental health for challenging years like 2020. Taking action to grow and understand each dimension can set employees on the path to overall well-being and happiness.

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Why You Need a Health and Wellness Program and How to Get Started.

Mar 22, 2022 10:34:26 AM / by Julianna Castro posted in Health & Wellness, Motivating Employees, Incentive Program, Gift Cards, Happy Employees

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With ever-increasing health insurance costs and the importance of employee health, employers should consider implementing a well-designed wellness program that benefits both employee health and employers' profits. Employees need to feel supported no matter how big or small the budget is. You can provide that support by offering a wellness program, which in turn can improve both the recruitment and retention of employees in your organization. Prioritizing employees’ well-being cuts health care costs, increases engagement, and reduces absenteeism. A wellness program that focuses on what employees most need and want takes a more proactive and informed approach to healthy living. Here is why you need a wellness program and how to get started.

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Bringing Your Employees Safely Back to Work

Aug 17, 2020 7:26:31 PM / by Lauren Zahakaylo posted in Health & Wellness, Covid-19, Safety

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As businesses all over the country are starting to reopen, you might be thinking of some ways that you can help your employees feel safe coming back. We have identified ten different steps you could consider that might help your employees feel confident that their health and safety is a priority when coming back to work.

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Good Things Come to Those Who Sweat!

Aug 12, 2020 11:35:28 AM / by Lauren Zahakaylo posted in Health & Wellness, Incentive Program

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It’s no secret that when you feel better, you perform better. So, why not make it the same for your employees? Wellness programs in the workplace can improve your bottom line and the overall atmosphere in the office. 

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